Gingerly

I ran today. Outside. First time since March 19th. Six months almost exactly. It wasn't pretty but I finished 3 miles at a 10:11 pace without a walk break. I didn't think I would fare that well. Cheers to my friend in Boston for getting me to sign up for a 5k in two weeks when I visit her. She got my lazy butt off the couch. Cambridge Oktoberfest 5k here I come!